News

Hi everyone. Just letting you know that two of our fighters Scott and Brad will be fighting this month at the Next Generation Muay Thai and MMA competition. The event is happening at the Beachcomber Hotel in Toukley on August 24th. You can find out more information on the event page hereand we look forward… Read more: Next Generation fights

Recently we had two of our fighters Nick Martin and Scott Denholm take part in Total Havoc 8 in Nowra. Both fighters showed amazing amounts of heart and discipline leading up to the fight to both come away with the wins in their fights. Nick won via a third round TKO through his use of… Read more: Total Havoc 8 / Aus Sub Only

Hi everyone. Just letting you know that our end of year Christmas party is happening on Saturday 15th of December. The party is starting at 4pm and is taking place at the gym. We’ll be presenting our end of year awards as well. BYO Food and drinks. BRING YOUR WATER PISTOLS! Christmas Party start time… Read more: Xmas Party 2018

Recently we had a number of our team taking part in the November campaign over the last month to raise money for mens health. We are happy to report at the end of November that we were able to raise over $5000 for the cause. We were very happy with the efforts and had a… Read more: Movember 2018 Update

Recently our team competed as part of Total Havoc 7 Muay Thai/MMA fight night in Nowra. Both our fighers Sam Bruzzese and Scott Denholm took part in Muay Thai matches on the night and showed great skill and determination on the night. We want to congratulate and thank both Scott and Sam for putting in… Read more: Total Havoc 7 fight night follow up

The return of Total Havoc will be happening on October 20th, 2018. Total Havoc 7 will showcase a series of pro and amateur Mixed Martial Arts and Muay Thai fights at the Shoalhaven Entertainment Centre in Nowra. This exciting event will feature a number of fighters from our gym along side talent from the Shoalhaven… Read more: Total Havoc 7

Over the weekend we had three of our fighters Nick Martin, Ryan Power and Rourke Edwards compete at Monaro Fight Circuit #28 in Canberra. All three fighters fought with tremendous heart and courage on the night as well as training hard and professionally leading up to the fight. Nick Martin won the South Pacific Professional… Read more: Monaro Fight Circuit #28

Last weekend our Brazilian Jiu Jitsu team took part in the ADCC Australian Championships in Sydney. Our team worked hard leading up to the event and we had a very successful day with the following results. Coach Richard took the gold in his division while James and Luke Mac both took the silver and Tim… Read more: ADCC National 2018 results

Hi everyone. Just a quick reminder that this Saturday May 12th there is a seminar with Carlos Machado at our head affiliate gym Team Perosh Mixed Martial Arts in Five Dock, Sydney. Carlos is an 8th degree BJJ Coral belt and coach of Anthony Perosh. For any students wishing to attend, you can find further… Read more: Upcoming Carlos Machado BJJ seminar at Team Perosh gym

Recently we hosted a Brazilian Jiu Jitsu seminar with our professor and head instructor Anthony Perosh at the gym. On the night Anthony share with us his vast knowledge and skills on the mats and giving us his insights of the art of Brazilian Jiu Jitsu. It was also a very special night as Anthony… Read more: Anthony Perosh Seminar & belt promotions