Nowra Martial Arts

Located in South Nowra, we’re a fast growing Martial Arts gym that offers an extensive timetable to suit everyone’s needs and level of experience. Learn new skills in Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts, and Boxing. Get fit and build your skills with our personal training sessions.  Develop your child’s skills in fighting and resilience with our kid’s Muay Thai and Brazilian Jiu Jitsu lessons.

Whether you’re a beginner or an experienced competitive fighter, it’s time to thrive and reach your full potential in our dedicated and supportive environment.

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our classes

Thai Boxing

The national sport of Thailand and gaining world renowned popularity, Muay Thai Kickboxing is a combat sport that will enhance both your physical and mental strength as your training progresses. - Find out more

Brazilian Jiu Jitsu

Arguably the most effective martial art in the world, Brazilian Jiu Jitsu is a combat sport that focuses on grappling and ground fighting, with a focus on technique and strategy, rather than sheer strength. - Find out more

Mixed Martial Arts

MMA uses techniques from several different martial arts, including boxing, Muay Thai, and Jiu Jitsu. Made popular by the Ultimate Fighting Championships (UFC), MMA will develop your physical and mental fortitude. - Find out more


One of the world's most popular spectator combat sports, boxing focuses on the skill and technique of fighting with the fists. This sport will enhance your perseverance and keep you thinking on your feet. - Find out more

Kids Martial Arts

Our kid's Muay Thai and Brazilian Jiu Jitsu classes will not only develop your child's fighting skills, but also give them lessons in perseverance, resilience, and respect that they can use in the real world. - Find out more